Patrick Naylor: Improvers and Jazz Guitar
For those who can play basic open chords and who want to progress to working…
Pilates: Mixed Ability (Tuesday)
Improve your posture, tone up and have fun! Class suitable for any ability as exercises…
Pilates: Mixed Ability (Friday)
Improve your posture, tone up and have fun! Class suitable for any ability as exercises…
PUREFLOWYOGA (Wednesday)
PUREFLOWYOGA: linking breath with movement Join the Wednesday morning classes for the opportunity to set…
PUREFLOWYOGA (Monday)
PUREFLOWYOGA: linking breath with movement Start the week on the right foot and bring renewed…
Pilates on Wednesdays for Beginners and Restarters (Level 1, 2)
Pilates is an exercise method reuniting the body and the mind. Building a resilient, agile,…
Pilates Intermediate (Level 3, 4)
Pilates is an exercise method reuniting the body and the mind. Building a resilient, agile,…
PD Fit
A circuit based exercise class for people with mild to moderate Parkinson’s Disease. The classes…
PUREFLOWYOGA (Wednesday)
PUREFLOWYOGA: linking breath with movement Join the Wednesday morning classes for the opportunity to set…
Pilates on Wednesdays for Beginners and Restarters (Level 1, 2)
Pilates is an exercise method reuniting the body and the mind. Building a resilient, agile,…
Pilates Intermediate (Level 3, 4)
Pilates is an exercise method reuniting the body and the mind. Building a resilient, agile,…
PUREFLOWYOGA (Saturday)
PUREFLOWYOGA: linking breath with movement Start the weekend on the right foot and bring renewed…
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