Pilates is a great method to help posture and alleviate back and joint pain through simple exercises engaging and revitalising body and mind. This class is for complete beginners and for restarters. In case of injuries email Mariann for further information to check if the class is suitable for you.
Full 13 weeks: £176
Drop in taster: £16
For more information contact Mariann Benko on 07585 925235 or [email protected]
instagram.com/pilates_mariann_benko/
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