Get well fit doing simple and hilarious routines to school disco smash hits with everything from Salt n Pepa, to Spice Girls!
You don’t need to be a mum or a dancer and it is suitable for all fitness levels, take the class at your own pace or crush up to 5,000 steps. Reviewed by OK Mag in the top 4 dance classes in London and BBC News “It’s the latest fitness craze”
Founder Hebe says; “You don’t need to be fit to get fit, everyone is going the wrong way. Just grab a tena lady and your legwarmers and have a go!” Get your midlife crisis on point with Mum–Dance and book now. Let’s go girls!! #mumgotmoves
£35 for 4 sessions
No session Wednesday 14 February.
Book in advance at mum–dance.co.uk
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