Pilates is a great method to help posture and alleviate back and joint pain through simple exercises engaging and revitalising body and mind. This class is more advanced and requires some previous experience and no major injuries. Email Mariann for further information.
£15 per session for block of ten classes or half a term
£189 for full 14 week term
No session on Wednesday 25 October.
For more information contact Mariann Benko on 07585 925235 or [email protected]
instagram.com/pilates_mariann_benko/
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