Pilates is a great method to help posture and alleviate back and joint pain through simple exercises engaging and revitalising body and mind. This class is for complete beginners and for restarters. In case of injuries email Mariann for further information to check if the class is suitable for you.
£15 per session for block of ten classes or half a term
£189 for full 14 week term
No session on Wednesday 25 October.
For more information contact Mariann Benko on 07585 925235 or [email protected]
instagram.com/pilates_mariann_benko/
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