Classes & Courses

In two hours, these acrobatic balancing, or 'acrobalance', classes cover basic handstands, acrobatics, and general fitness as well as a range of specific techniques like partner lifts and hand-to-hand balancing. The classes are structured around the level of the individual and so are suitable for complete beginners to advanced level students.

Our acrobalance class in Highgate, London will help you to develop your physical fitness as well as other essential skills for partner working, like communicating to achieve for a common goal and building trust. The class is a great way to build new skills in a fun, friendly and supportive environment.

Sundays 4-6pm during term time.

Join Nearly There Yet for some structured play and very silly games! Lead by top circus professionals, this class gives children the chance to try their hand at juggling, diablo, unicycling, acrobatics, stilt walking and ball walking all within a safe supportive and welcoming environment. A great way to increase confidence, get fit and make friends. Sundays during term time 2.15pm-3.45pm

www.nearlythereyet.com

We provide a friendly, encouraging and creative environment where people from all walks of life can ‘have a go’ at acting. Whether you are a complete beginner or want to rekindle a past passion our drama classes can help boost confidence and ignite your inner playfulness. We explore a range of topics and like to tailor our sessions to our students but you can expect to cover improvisation, text work, movement, voice work, character study and much more.

www.theactingspace.co.uk

Pilates is a mindful approach to safe exercise that has a great impact on posture and back health. Mariann has a friendly, encouraging and individual approach to teaching. This class is suitable for those who have some experience in Pilates and are working towards intermediate level. Please book as places are limited to maximum 10.

mariann-benko-pilates.pilatesnearyou.co.uk

General fitness for over-55s

Welcome to SENIOR GYMNASTICS sessions for children aged 7 - 16 years.  From Splits to Somersaults and beyond, we teach children to the best of their abilities.

http://Islingtongymclub.org.uk

Pilates is a mindful approach to safe exercise what has many benefits like posture and back health. Mariann has a friendly, encouraging and individual approach to teaching. This class is challenging and suitable for people with minimum of 6 month experience with no major injuries. Please book as places are limited to maximum 10.

mariann-benko-pilates.pilatesnearyou.co.uk

Pilates is a mindful approach to safe exercise what has a great impact on posture and back health. Mariann has a friendly, encouraging and individual approach to teaching. This class is for complete beginners and/or restarters and prepares you to join the more advanced classes. Please book as places are limited to maximum 10.

mariann-benko-pilates.pilatesnearyou.co.uk

Welcome to SENIOR GYMNASTICS sessions for children aged 7 - 16 years. From Splits to Somersaults and beyond, we teach children to the best of their abilities.

TO BOOK:
www.hampsteadgymnastics.org.uk

Welcome to JUNIOR GYMNASTICS sessions for children aged 4 1/2 - 7 years. Using Bars, Trampettes, Beams and Floor, we teach children how to perform skillfully.

TO BOOK:
www.hampsteadgymnastics.org.uk

Pilates is a mindful approach to safe exercise and has benefits such as improved posture and back health. Mariann has a friendly, encouraging and individual approach to teaching. This class is suitable for those with some previous experience who are working towards intermediate level. Please book as places are limited to maximum 10.

mariann-benko-pilates.pilatesnearyou.co.uk

Traditional Chinese exercises that increase energy and encourage a relaxed state of body and mind.

Spring term will focus on strengthening the Kidney Vessel (bear form) and the Central channel (chong mai) – with some clearing exercises for the late spring

www.monkeyandtiger.org

Friendly, welcoming class teaching self-defence skills for women, dealing with a number of situations including attacks on the ground, attacks from behind, and attacks with weapons. Learn skills to help you feel confident in difficult or frightening situations.

urbankravmangaforwomen.co.uk

A fun exercise to music class for all abilities, including standing work and chair and mat based exercises.

Medieval martial arts

www.londonlongsword.com

Youth Music Theatre Company. KYMT workshops cover acting and performance skills, improvisation and devising, singing, signing and songwriting, stage combat and physical theatre skills. The group also stages performances of original shows. For ages 12 to 18.

Please contact Ali to register for workshops.

www.thekaosorganisation.com