Classes & Courses

Classes by outside teachers and organisations

Ballet Barre

Monday 8.05pm-9pm

Ballet Barre is an intelligent fusion of pilates, ballet and interval training. What you get is a low-impact, high-intensity, full-body workout. In each class you will work on all the major muscle groups, with a combination of strengthening and lengthening.

n-rg.co.uk

Start date

23 Apr 2018

End date

30 Jul 2018

No class(es) on

07/05 and 28/05

Price

£15

Mindfulness Meditation Programme

Monday 6.30pm-8.30pm

This innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice, respectfully bridging the gap between science and spirituality.

For ages 18+

www.jamieshavdia.co.uk

Start date

11 Jun 2018

End date

30 Jul 2018

Price

£225/£195 concessions

Get Moving for the Mature

Tuesday 10.15am-11.30am

Functional fitness for over-55s. Improve strength, cardiovascular, mobility, flexibility and balance aspects in a supportive and social environment.

Start date

17 Apr 2018

End date

31 Jul 2018

No class(es) on

29th May 2018

Price

£6 per session

Ballet Barre

Monday 9.05pm-10pm

Ballet Barre is an intelligent fusion of pilates, ballet and interval training. What you get is a low-impact, high-intensity, full-body workout. In each class you will work on all the major muscle groups, with a combination of strengthening and lengthening.

n-rg.co.uk

Start date

23 Apr 2018

End date

30 Jul 2018

No class(es) on

07/05 and 28/05

Price

£15

Women’s Self-Defence

Thursday 7pm-8pm

Friendly, welcoming class teaching self-defence skills for women, dealing with a number of situations including attacks on the ground, attacks from behind, and attacks with weapons. Learn skills to help you feel confident in difficult or frightening situations.

urbankravmangaforwomen.co.uk

Start date

5 Apr 2018

End date

26 Jul 2018

Price

£6 per class

N6 Zumba

Thursday 8pm-9pm

Join the tropical pop-up dance floor with N6Zumba – the dance-fitness party with a Latin twist! All levels welcome, drop in any time to start feeling the benefits of a healthier and happier lifestyle. Classes run with the Haringey school term and are ladies only – sorry guys!

n6zumba.com

Start date

19 Apr 2018

End date

19 Jul 2018

Price

Trial class: £5
£6.50 per class if you register for the term
£5 concessions pay as you go
£9 drop in

Chi Kung

Thursday 7pm-8pm

Traditional Chinese movement that reflects the seasons.

www.monkeyandtiger.org

Start date

11 Apr 2018

End date

26 Jul 2018

Price

£8 per session

Pilates Improvers+

Thursday 8pm-9pm

Pilates is a mindful approach to safe exercise what has a great impact on posture and back health. Mariann has a friendly, encouraging and individual approach to teaching. This class is suitable for those who has some experience in Pilates and are working towards intermediate level. Please book as places are limited to maximum 10.

https://mariann-benko-pilates.pilatesnearyou.co.uk/

Start date

19 Apr 2018

End date

19 Jul 2018

No class(es) on

31st May 2018

Price

£156 per term

Squad Gymnastics

Friday 5:10pm - 6:40pm
Theodore Lake

Welcome to SQUAD GYMNASTICS sessions for children aged 7 - 16 years. Children join this class by invitation when they excel beyond the norm.

TO BOOK:
www.hampsteadgymnastics.org.uk

Start date

8 Sep 2017

End date

20 Jul 2018

No class(es) on

18 Dec 2017-14 Jan 2018, 26 Mar-15 Apr 2018, 28 May-3 Jun 2018

Price

Full term fee (15 Weeks) £105

Junior Gymnastics

Friday 4.10pm-5.10pm
Theodore Lake

Welcome to JUNIOR GYMNASTICS sessions for children aged 4 1/2 - 7 years. Using Bars, Trampettes, Beams and Floor, we teach children how to perform skillfully.

TO BOOK:
www.hampsteadgymnastics.org.uk

Start date

8 Sep 2017

End date

20 Jul 2018

No class(es) on

18 Dec 2017-14 Jan 2018, 26 Mar-15 Apr 2018, 28 May-3 Jun 2018

Price

Full term fee (15 Weeks) £135

PARENT & TODDLER GYMNASTICS

Friday 11:15am-12pm and 12pm-12:45pm
Theodore Lake

This drop-in class is suited for children aged 2-4 years old. In these session the carers assist the toddlers giving encouragement and assistance where needed.

TO BOOK:
www.hampsteadgymnastics.org.uk

Start date

8 Sep 2017

End date

20 Jul 2018

No class(es) on

18 Dec 2017-14 Jan 2018, 26 Mar-15 Apr 2018, 28 May-3 Jun 2018

Price

£5 per Session

Extend Exercise

Friday 10.15am-11.15am
Lesley Ann Chowen 07880702654

Gentle exercises to music including floor work, seated work and standing work. All abilities welcome.

For those aged over 60.

Start date

6 Apr 2018

End date

27 Jul 2018

No class(es) on

4th may & 15/23/29th June

Price

£7 per session

Waltzing with Hildas

Saturday 7.30pm-11.30pm

Ongoing: second Sat of every month

Women only Ballroom Group

Doors Open: 7.30pm
Dance classes: 7.45pm-8.30pm
Social Dancing: 8.30pm-11.30pm

www.hildas.org.uk

No class(es) on

tester

Price

£10 per session

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