Classes & Courses

In two hours, these acrobatic balancing, or 'acrobalance', classes cover basic handstands, acrobatics, and general fitness as well as a range of specific techniques like partner lifts and hand-to-hand balancing. The classes are structured around the level of the individual and so are suitable for complete beginners to advanced level students. The class will help you to develop your physical fitness as well as other essential skills for partner working, like communicating to achieve for a common goal and building trust. The class is a great way to build new skills in a fun, friendly and supportive environment. Term time only.

www.nearlythereyet.com

In two hours, these acrobatic balancing, or 'acrobalance', classes cover basic handstands, acrobatics, and general fitness as well as a range of specific techniques like partner lifts and hand-to-hand balancing. The classes are structured around the level of the individual and so are suitable for complete beginners to advanced level students. Our acrobalance class in Highgate, London will help you to develop your physical fitness as well as other essential skills for partner working, like communicating to achieve for a common goal and building trust. The class is a great way to build new skills in a fun, friendly and supportive environment. Sundays 4-6pm during term time.

For adults.

www.nearlythereyet.com

Ballet Barre is an intelligent fusion of ballet moves, Pilates and yoga stretches.

n-rg.co.uk

General fitness for over-55s

Funky pre-school dance class for girls and boys to help improve your toddler's rhythm, coordination, gross motor and social skills.

For ages 18 months to 4 years.

www.diddidance.com

Each session is especially design to help children develop their artistic skills and knowledge by using a combination of mediums and techniques such as painting (acrylics, canvases, watercolours) drawing (charcoal and graphite) printmaking (relief print and embossing) and sculpture. Drawing inspiration from contemporary artists as well as the great masters and the History of Art we will be exploring fundamental notions in fine art like composition, prospective, tone and texture while at the same time encouraging creative thinking and imagination and most importantly having fun!

https://www.doodlearts.org

Firm Feet is an Open Movement active meditation. There is nothing to learn or follow. There is no judgement and no right or wrong. This is quite simply a space to dance, a safe and warm environment.

For adults and young people. No experience needed.

www.firmfeet.co.uk

Friendly, welcoming class teaching self-defence skills for women, dealing with a number of situations including attacks on the ground, attacks from behind, and attacks with weapons. Learn skills to help you feel confident in difficult or frightening situations.

urbankravmangaforwomen.co.uk

Ongoing: second Sat of every month

Women only Ballroom Group

Doors Open: 7.30pm
Dance classes: 7.45pm-8.30pm
Social Dancing: 8.30pm-11.30pm

www.hildas.org.uk