In the first forty minutes, the session focusses on Qigong exercises, harnessing energy from nature to fortify the body and ward off ailments. The vitality of youth is always within reach.
During the second fifty minutes, the group delves into Martial Arts routines, immersing ourselves in oriental aesthetics and honing traditional techniques for self-defense, safeguarding not only ourselves but also our loved ones.
Everyone is welcome to join us on this journey of self-discovery and empowerment.
Timetable:
Sundays 12pm
Prices:
£15 per lesson, or £50 per month
How to book:
www.wutaichilondon.co.uk
Contact:
Shifu Yan Long Jiang
07730 526691
[email protected]
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