Women’s Self Defence

09 Jan 2025 - 27 Mar 2025

Thursday classes

Learn skills to help you feel (and be) safer. You can learn how to defend yourself against grabs and controls, attacks with weapons, attacks up against a wall, and many other situations.

The classes are mostly aimed at beginners, and are designed to be as accessible as possible, whatever your fitness level.

£6 per session, first session free

No need to book, just turn up.

For more information contact Claire Pemberton on 07980 288915 or [email protected], or find out more at urbankravmagaforwomen.co.uk

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