This class aims to give women the skills and knowledge they need to feel (and be) safer in potentially frightening situations. You can learn about defences against various kinds of attack, including attacks on the ground, attacks up against a wall, attacks with weapons, etc. The class is flexible and low-impact, with no need for previous martial arts training or a high degree of physical strength.
Timetable:
Thursdays 7pm – 8pm
Prices:
£6 per session
How to book:
No need to book, just turn up!
Contact:
Claire Pemberton
07980 288 915
[email protected]
http://www.urbankravmagaforwomen.co.uk/
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