Improve posture, strength and mobility through small, guided Pilates classes with personal attention in every session.
Classes are suitable for beginners, those returning to exercise, or anyone looking to move better, build strength and gain confidence in a friendly, supportive environment.
Each session also includes gentle breathing and relaxation techniques to help reduce tension and support natural, efficient movement.
Timetable:
Thursdays 2pm – 3pm
Prices:
£15 per session
How to book:
Contact Marta
Contact:
Marta
07954251528
[email protected]
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