PUREFLOWYOGA aims to give you the tool kit to include yoga in your daily routine.
Join the Wednesday and Friday morning yoga classes for the opportunity to set the mood for the day, to bring focus and calm into your body and mind.
The class is a fusion of vinyasa yoga with inspirations from Hatha and Iyengar, where one, aims to synchronise breath with the movement.
All levels are welcome as modifications are given as options.
Aliona Brearley has a wealth of over 12 years’ experience in teaching yoga and meditation. She is experienced with working with injuries and neurodiversity, as well as guiding different age groups and abilities through the practice.
£15 for a drop in class
£65 for a five class pass
£120 for a ten class pass
No sessions on Wednesday 14 February, Friday 16 February, Friday 29 March, Wednesday 3 April, Friday 5 April, Wednesday 10 April, Friday 12 April, Friday 24 May, Wednesday 29 May, and Friday 31 May.
For more information contact Aliona on [email protected] or 07894 819682
Booking in advance required.
Book on pureflowyoga.org