Pilates is a great method to help posture and alleviate back and joint pain through simple exercises engaging and revitalising body and mind. This class is more advanced and requires some previous experience and no major injuries. Email Mariann for further information.
Full 13 weeks: £176
Drop in taster: £16
No class Wed 19 Feb.
For more information contact Mariann Benko on 07585 925235 or [email protected]
instagram.com/pilates_mariann_benko/
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