In the first forty minutes, the session focusses on Qigong exercises, harnessing energy from nature to fortify the body and ward off ailments. The vitality of youth is always within reach.
During the second fifty minutes, the group delves into Martial Arts routines, immersing ourselves in oriental aesthetics and honing traditional techniques for self-defense, safeguarding not only ourselves but also our loved ones.
Everyone is welcome to join us on this journey of self-discovery and empowerment.
Booking information
Sessions cost £15 per lesson, or £50 per month
For more information, or to book a class, visit www.wutaichilondon.co.uk
You can also contact Shifu Yan Long Jiang on 07730 526691 or or [email protected]
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