Whispering Willow Holistic Healing believe that healing should be accessed by everyone. It works by balancing the mind, body and soul on a physical and on an energetic level.
Their mediation uses visualisation to support you to enter a state of deep relaxation to create a space for you to access your own healing and calm your mind. The combination of immersive sound bath provides healing on a vibrational level using frequencies that are restorative and can aid healing. It can also be a profound experience for some, as it accesses your subconscious thoughts and feelings.
Meditation and Sound Healing have been shown to have a number of benefi ts including:
- Decreases the sympathetic nervous system activity and metabolism
- Reduces pain
- Reduces anxiety
- Can decrease feelings of depression
- Reduce feelings of anger or hostility
- Reduces stress
- Restore energy circulation
- Improve self-confi dence and self-esteem
- Improve sleep and relaxation
- Provide emotional healing
How to book:
Each 90 minute session costs £30. You should also bring a mat and blanket.
For more information, and details on how to book visit www.whisperingwillowhealing.com or contact Sonia on [email protected] or 07713 628775