Exercise to music for over 60s
Fun exercise to music class for all abilities.
Improve your strength, flexibility, balance and co-ordination.
Includes, free-standing, chair-based and floor work.
£9 per session if half term is paid in advance, £10 per session drop in
Please bring your own mat for floor work, wear loose comfortable clothes and soft-soled shoes with support
No class on 3 November.
For more information and to book contact Lesley Ann Chowen on 07880702654 or [email protected]
Suitable for ages 60+