Active Movers

27 Apr 2022 - 20 Jul 2022

Exercise to music for over 60s

Wednesday classes

Fun exercise to music class for all abilities.

Improve your strength, flexibility, balance and co-ordination.

Includes, free-standing, chair-based and floor work.

£9 per session if half term is paid in advance, £10 per session drop in 

Please bring your own mat for floor work, wear loose comfortable clothes and soft-soled shoes with support

For more information and to book contact Lesley Ann Chowen on 07880702654 or [email protected] 

Suitable for ages 60+

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