Elemental Chi Kung

13 Jan 2022 - 07 Apr 2022

Thursday classes

Traditional Chinese animal movement forms that enhance flexibility and strength.

Mindful movements that can improve performance in sports and exercise as well as help with recovery from injury or make general movement more enjoyable.

Chi Kung can be suited to anybody’s needs so please discuss with the tutor if you have any questions.

monkeyandtiger.org

£8 per session/£40 for 6 sessions

For more information and to book contact Geoff Hogan 07974 202421 or [email protected]

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