Caribbean Dance Fitness
Come and enjoy your fitness coupled with dance. Learn short routines, to Caribbean music, from Reggae to Soca, and many musical expressions in between. We dance, sing, laugh and stretch. This is a class for body, mind and spiritual wellbeing.
As a teacher of dance and fitness, a choreographer, performance poet and standup comedian, Sheba Montserrat’s chosen area of dance specialism is Caribbean. Sheba was one of five graduates who were the first people in Europe to gain a formal qualification in African and Caribbean dance.
This event will take place at Hornsey Parish Church.