This session is designed to everyone who is looking to find space of balance peace and harmony. This session include meditation, movement and breathing techniques.
After the class your energy level, balance, peace, harmony will increase. Moreover, level of anger, confusion and fear will decrease. You will be shown how to use an organic tools such as yoga, meditation and breathing techniques to see yourself as the creator of the space for your own need.
Despite all of this, you will experience the power of intention and being present.
One more thing… “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle” (Albert Einstein)
The hope is that our light will connect and will help us to look at the darkness as a different shade of light.
Please bring your own mat and any props you like to feel safe.
Namaste
£15 per class
Get in touch about discounted rates for multiple class bookings
For more information and to book email Anna at [email protected]